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Monthly Archives: October, 2014

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October 22, 2014 (Eat Well, Move Well, Think Well)

Prepare Your Body For Health, Part 2: The “Why”

Prepare Your Body For Health, Part 2: The “Why”

It’s all in the details. Some say the devil is in the details. I say the power of knowledge thrives there! In part one of our preparing for health post, I discussed the “how” in finding your way toward a healthier you, which included getting a few lab tests done, monitoring your foods, and measuring READ MORE


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