That’s one of the most common questions we’re asked. But before we get to the answer, let’s have a quick discussion. Our line of work is about so much more than “adjustments.” It’s about getting your body moving better, so you can pursue a healthier lifestyle. Now, notice I said, “healthier.” Because there is no such READ MORE

Have you ever thought to balance your fitness training with your personality or job? If not, then try this on for size. Are you a mild mannered, nurturing person? Someone who is always serving and helping others? Maybe you’re a pastor, a nurse, a therapist or a teacher. If you’re feeling a little drained from READ MORE