It’s all in the details. Some say the devil is in the details. I say the power of knowledge thrives there! In part one of our preparing for health post, I discussed the “how” in finding your way toward a healthier you, which included getting a few lab tests done, monitoring your foods, and measuring READ MORE
Over time, professional golfers have used several different treatment and training methods to improve their game. Chiropractic care has been part of the PGA and LPGA tours for many years. The same benefits that professionals receive from chiropractic care is available to golfers of any skill level. To illustrate this point, I’d like to share READ MORE
As fall approaches, it seems that everyone is in a state of preparation. We see it in nature, with birds preparing to fly south for the winter. We see it in our children, as we help them prepare for another year of school. We even prepare our lawns and gardens for the cold weather that READ MORE
Here at Enhance Integrated Wellness, we are always talking about being well—think well, eat well, and move well. But how does that look in actuality? Recently, I had the opportunity to have an extended conversation with a special person. As we looked back over our several years of working together, I thought her story would READ MORE
A picture is worth a thousand words… but do you know where that picture started? With a single thought. Changing the way you think can change everything. For example, instead of thinking about having to take things out of your diet, try adding in something healthy. Or, maybe the thought of a full workout routine READ MORE
