It’s all in the details. Some say the devil is in the details. I say the power of knowledge thrives there! In part one of our preparing for health post, I discussed the “how” in finding your way toward a healthier you, which included getting a few lab tests done, monitoring your foods, and measuring READ MORE
Enhancing Performance In An Elite Golfer
Over time, professional golfers have used several different treatment and training methods to improve their game. Chiropractic care has been part of the PGA and LPGA tours for many years. The same benefits that professionals receive from chiropractic care is available to golfers of any skill level. To illustrate this point, I’d like to share READ MORE
Think Well, Eat Well, Move Well: A True Story
Here at Enhance Integrated Wellness, we are always talking about being well—think well, eat well, and move well. But how does that look in actuality? Recently, I had the opportunity to have an extended conversation with a special person. As we looked back over our several years of working together, I thought her story would READ MORE
What To Do When You Don’t Know (How To) Squat
As you may already know, in our practice, helping people move well is a key focus of what we do. When we analyze movement, we look at squatting as something of high importance. And it’s not as simple as you might think! Some make common mistakes while squatting, which can lead to problems with overstress READ MORE
A Unique Partnership With A Local Corporation Brings Wellness Into The Workplace
We’re so excited that more and more companies and corporations are understanding the importance of being well these days. Many are beginning to develop programs to improve the health and wellness of their workforce. And Enhance Integrated Wellness has begun a long-term project with CDF Corporation in Plymouth to do just that! We’re really excited READ MORE